Skip to content

STAY INSPIRED WITH ART, JEWELRY, TOOLS & COURSES     Subscribe

Pinterest Facebook Instagram Vimeo YouTube
Shopping Cart 0
  • Read
  • CreateExpand
    • Online Courses
    • Tools, Supplies & Videos
  • CelebrateExpand
    • Radiant Echoes Exhibition
    • Get the Book – Radiant Echoes
Victoria Lansford
  • CollectExpand
    • The Art Jewelry CollectionsExpand
      • Celestial
      • Transformation
      • Prospera
      • Evolution
      • Jazz
    • Objets d’Arts
    • Sculptural Metalwork
    • Works on Paper
  • AboutExpand
    • About Victoria
    • Contact
    • Artist Statement
    • Pressroom
    • Watch
Victoria Lansford
Shopping Cart 0

STAY INSPIRED WITH ART, JEWELRY, TOOLS & COURSES     Subscribe

March 23, 2023March 23, 2023

Can your Inner Critic Break the Machine?

Behind the Scenes / Inspiration / Processes
Jonny Vegas as the pepto-pink clad Criti Cop
Jonny Vegas as the pepto-pink clad Critic Cop

We all have one. In fact, it means quite well. That pesky inner critic? Yes, it’s there to keep us safe.

Now that might seem about as helpful as my Sheltie Lizzie throwing me off balance by barking loudly and hurling her furry body at me to stay inside the backyard gate when I’m carrying hot tea, and whatever else I need to leave home, but, like Lizzie, our inner critic starts ‘barking’ whenever we’re taking risks, such as creating a new design, shopping for new clothes, or cooking a meal about which other people might not tell us is brilliant, flattering, or tasty.

According to Playing Big expert Tara Mohr, the best response to one’s inner critic goes something like, “Thanks for your input. I understand you want me not to take risks, but I’ve got this,” thereby acknowledging the inner critic’s (or Lizzie’s) desire to play it safe, while ignoring the “advice” and making, wearing, or baking whatever brings us joy.

But what do you do when your inner critic is being full on your Inner Critic and plaguing you with doubts or causing you to procrastinate on what you dream of making, wearing, baking, etc.?

Note: I’m going sci-fi here, so, even if it’s not your thing, stick with me a minute.

Red Dwarf crew: Cat, Rimmer, Lister, and Kryton
Red Dwarf crew: Cat, Rimmer, Lister, and Kryton

For Second Technician Arnold Rimmer of the British comedy series Red Dwarf an inner critic isn’t just a brain function, it’s a full on, Leonardo level art form. He can turn the most pleasant of holodeck style fantasies with his dreamed-of girlfriend into the worst dysfunctional nightmare in a nanosecond.

“My father was a half-crazed military failure; my mother, a bitch-queen from Hell. My brothers had all the looks and talent. What did I have? Unmanageable hair and ingrowing toenails. Yes, I admit I’m nothing. But from what I started with, nothing is up.”

Arnold J. Rimmer
“The Inquisitor“

Rimmer (Chris Barrie) and his fellow crew members – Lister (Craig Charles), a happy-go-lucky underachiever; Kryton (Rober Llewellyn), a mechaniod with Emily Post manners, and Cat (Danny John-Jules), the Prince-styled, James-Brown-dancing, evolutionary descendant of…you guessed it…a cat – encounter a ship where all criticism is banned and punishable by death in the series XII episode ‘Timewave.’ As punishment for telling off the ship’s Critic Cop (Johnny Vegas) they are all held in a machine to “Drain their Inner Critics.” The Red Dwarf crew is terrified of the Draining Machine, lest they become like its operator Ziggy (Jamie Chapman) and the SS Enconium’s vast crew of utterly inept people with absolutely no dress sense.

Ziggy in all his fashion less glory Red Dwarf Timewave
Ziggy in all his fashionless glory

“We are going to drain you of all your critical faculties by removing your inner critic, that little voice in your head that stops you achieving your full potential. Now you will no longer turn down opportunities for fear of failure or humiliation. You will only feel love for all things.”

Ziggy Briceman
“Timewave”

Amidst the blue electric arcs worthy of a Frankenstein movie, Rimmer is confronted by the intimidating, scowling appearance of a hideous version of himself. Yes, again you guessed it, his Inner Critic come to life..or at least a holographic version. (Hang in there, all my non sci-fi fans!) Gnarly and nasty, Rimmer’s Inner Critic berates him for all his failures in life.

“I am Rimmer’s Inner Critic. I’m the voice inside his head that reminds him he’s an idle good for nothing, underachieving idiot…You need me. I protect you. Remember the school talent contest? …We’d have been humiliated…I stop you from making a fool of yourself.”

“No, you don’t. Rimmer’s always making a fool of himself!” argues Lister as others, including Rimmer, chime in that Rimmer’s Inner Critic doesn’t keep him safe at all.

Imagination Bodies Forth, Eastern repousse copper artist book cover  with my son Skyler's portrait and lettering  in progress Er1
Imagination Bodies Forth, Eastern repousse copper artist book cover with my son Skyler’s portrait and lettering in progress

In the whacky conversation and budget special effects, Rimmer’s Inner Critic is put in his place because he can’t cope with the reality that his stream of negative thoughts does not help Rimmer be any better off. Much like the solution to the 1983 movie War Games in which a kid (Matthew Broderick) shows a military AI machine “the only winning move is not to play,” the Draining Machine self destructs, Rimmer’s Inner Critic returns to his normal background noise level, and the Red Dwarf crew is free to continue meandering around the universe.

When creating and making choices, we all need the inhibition that imagination requires.

We need freedom from our inner critics so we can try new things to be creative. If, however, we can’t access a little objectivity, then we risk, like Ziggy, thinking everything is so wonderful that we don’t have to put in any effort.

Few of us are in danger of becoming Ziggy.

Plenty of us could learn a lesson from Second Technician Rimmer and remember that our inner critics aren’t that great at keeping us safe, and most of the time, we should thank them for the memo then move along toward that which brings us joy

.

Escape II, ring by Victoria Lansford; photo by Pat Vasquez-Cunningham
Escape II, One of my riskier (maybe crazier) ideas that turned successful

Upcoming Workshops

  • Almost finished - A cluster of roses from the Eastern Repousse Course Floral Module
    The à la Carte Floral Module for Eastern Repoussé Course Alumni
    Read moreContinue Loading Done
  • Sterling granulation workshop: Learn to fuse wire and granules onto seamless sterling tubing for beautiful bead creations.
    Granulation Beads – Intermediate Sterling Granulation – Hosted by Silvera Jewelry School
    Read moreContinue Loading Done

Share this:

  • Share
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on X (Opens in new window) X

Post navigation

Previous Previous
Master Dandelions, Tiger Lilies, and Bare Leaves (oh, my!)
NextContinue
Me Unedited – Because Perfection Is Overrated
Victoria Lansford

Victoria Lansford is an artist and educator who combines historical metalsmithing and illumination processes with cutting edge technology to create contemporary interpretations of centuries-old craft forms. With a creative career spanning over 30 years, her genre-busting and award-winning art explores feminine power and ranges in scale from intricate art jewelry and miniatures to architectural metalwork. 

What Others Are Saying

A gift to find both the artist and the work so inspiring

"I briefly survey a wide variety of newsletters, but rarely read more than the preview text above the fold so to speak.
You, on the other hand, are solidly, beautifully, and with great respect for your audience, delivering “The Goods” with every newsletter. And on a topic that is very much my central thing. - The journey of bringing your own soul's beauty and truth into form to share with others.
Thank you for your generosity of the creative spirit! It’s a gift to find both the artist and the work so inspiring.”
Lawrence Kampf
Founding partner, Nova Earth Institute
  • Buy Me a Tea
    Buy Me a Tea
    $3.00 – $25.00
    Select optionsContinue Loading Done
  • Buy Me a Tea & Repeat
    Buy Me a Tea & Repeat
    From: $3.00 / month
    Select optionsContinue Loading Done
Search

Browse by Category

  • My Account
  • FAQs
  • Downloading eBooks
  • Q + A Forums
  • Shipping & Info
  • Privacy Policy
  • Contact

© 2025, VICTORIA LANSFORD, LLC | ALL IMAGES ON THIS SITE ARE THE PROPERTY OF VICTORIA LANSFORD OR THE ARTIST NAMED AND MAY NOT BE USED WITHOUT PERMISSION EXCEPT WHEN LINKED BACK TO THIS SITE OR USED FOR PROMOTIONAL OR EDUCATIONAL PURPOSES. CREDITS MUST INCLUDE THE ARTIST'S NAME.

  • Collect
    • The Art Jewelry Collections
    • Art Objects
    • Sculptural Metalwork
    • Works on Paper
  • Celebrate
    • Radiant Echoes Exhibition
    • Get the Book – Radiant Echoes
  • Create
    • Victoria’s School
    • Tools, Books & Videos
  • Read
  • About
    • About Victoria
    • Contact
    • Artist Statement
    • Watch
    • Pressroom
Search